Over 8 million people will sign up for a 5k road race this year. With the statistic that nearly 79% of runners getting a running injury at least once during their training year, it makes you wonder how many of those 8 million runners are actually prepared with the knowledge and right training plan to keep them off the injured list.
Don't be a statistic
With this program, you are now armed with the knowledge and training to put you ahead of the pack at the finish line injury-free, faster than ever with the nation's top running coaches coaching you along the way.
No fluff. No nonsense. Just follow our lead and you’ll develop the confidence and capabilities to tackle the challenges you'll face in your 5k race.
Don’t make excuses. Simply try your best each day and never give up. You got this.
What you'll get:
- Expert Coaching
- Find your MAF
- What shoes to wear
- Principles of running
- Daily workouts & goals
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