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SPARTAN Super: 6 Week Training

 

THE RACE: The Super course consists of 8 miles (13 km) of wild and exhilarating terrain, along with 25 of Spartan’s signature obstacles to keep you on your toes. That’s five more miles and five more obstacles than the Sprint. The Super is for those looking to take their Spartan journey to the next level. From classic obstacles like the spear throw to new challenges like the Helix, you’ll face a surprise with every turn.:

  • Expert Coaching
  • Daily Exercise Plans 
  • Spartan Specific Exercises 
  • Spartan Athlet Pro Tips

 

You are encouraged to consult with your doctor with regard to any information contained on or through this website. After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider. LiveTrueForm.com is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site.