THE RACE: The Super course consists of 8 miles (13 km) of wild and exhilarating terrain, along with 25 of Spartan’s signature obstacles to keep you on your toes. That’s five more miles and five more obstacles than the Sprint. The Super is for those looking to take their Spartan journey to the next level. From classic obstacles like the spear throw to new challenges like the Helix, you’ll face a surprise with every turn.:

• Expert Coaching
• Daily Exercise Plans 
• Spartan Specific Exercises 
• Spartan Athlet Pro Tips

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