The hardest part is not knowing how or where to start. TrueForm solved that problem with our 16-week marathon training plan! Over the next 16 weeks, your running form will be transformed, energy levels increased and will be joined by a community all reaching for the same goal to cross the finish line better version of themselves than they started.
What you'll get:
- Expert Coaching
- The 5 principles of running
- Daily workout and exercise plans
- Nutrition guidelines
You are encouraged to consult with your doctor with regard to any information contained on or through this website. After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider. LiveTrueForm.com is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site.